Please take advantage of the following list of on-line, local, and national resources. Just click on the links to access their website.
RESOURCES FOR DIABETES:
RESOURCES FOR PHYSICAL ACTIVITY IN LINCOLN, NE:
RESOURCES FOR HEALTH PROMOTION:
Quick Guide to Healthy Living, topics including nutrition and fitness
Medical Encyclopedia: Medline Plus
National Health Information Center
American College of Sports Medicine
National Wellness Institute, Inc.
American Institute for Preventive Medicine
FOOD AND NUTRITION:
Food and Nutrition Reflections, UNL extension
My Pyramid: Info provided by US Government
Restaurant nutrient info: Calorie King
30 Days to More Fruits and Veggies
RESOURCES FOR HEART HEALTH:
National Heart, Lung, & Blood Institute
RESOURCES FOR CANCER:
LUNG HEALTH:
TOBACCO CESSATION:
Other Tobacco Free Resources in the Lincoln Area!
WEIGHT MANAGEMENT:
MOVE Weight Management Program
Whether you are considering contracting with an outside provider to bring live Health Risk Assessments and bring clinical tests like Blood Pressure, Cholesterol, Blood Sugar or BMI tests to your worksite or you are simply looking to encourage a walking program or add healthier foods to your cafeteria choices, there are numerous resources to support and encourage participation. A call to your EAP may give you some starting places.