Resources to Lead Your Way

Please take advantage of the following list of on-line, local, and national resources. Just click on the links to access their website.

RESOURCES FOR DIABETES:

123 Action Now

American Diabetes Association

RESOURCES FOR PHYSICAL ACTIVITY IN LINCOLN, NE:

Lincoln in Motion

RESOURCES FOR HEALTH PROMOTION:

Quick Guide to Healthy Living, topics including nutrition and fitness

Mayo Clinic

Medical Encyclopedia: Medline Plus

National Health Observances

National Health Information Center

American College of Sports Medicine

National Wellness Institute, Inc.

American Institute for Preventive Medicine

FOOD AND NUTRITION:

Food and Nutrition Reflections, UNL extension

Weight Watchers

My Pyramid: Info provided by US Government

American Dietetic Association

Restaurant nutrient info: Calorie King

30 Days to More Fruits and Veggies

 RESOURCES FOR HEART HEALTH:

American Heart Association

National Heart, Lung, & Blood Institute

RESOURCES FOR CANCER:

Komen Race for the Cure

American Cancer Society

LUNG HEALTH:

American Lung Association

TOBACCO CESSATION:

Tobacco Free Lancaster County

Other Tobacco Free Resources in the Lincoln Area!

WEIGHT MANAGEMENT:

MOVE Weight Management Program

Whether you are considering contracting with an outside provider to bring live Health Risk Assessments and bring clinical tests like Blood Pressure, Cholesterol,  Blood Sugar or BMI  tests to your worksite or you are simply looking to encourage a walking program or add healthier foods to your cafeteria choices, there are numerous resources to support and encourage participation. A call to your EAP may give you some starting places.